Dirk profile

Dirk Neumann

Name Dirk Neumann
Residence Frankfurt, Germany
Languages English and German
Education NA
Knowledge Rating 5.0
Communication Rating 5.0
Results Rating 5.0
Specialized in Elite AG Athletes
AG Athletes
Social Media

Coach Profile: Dirk Neumann

I'm located in Frankfurt Germany. In my earlier years I was a soccer professional. Later I was a talent coach for the tennis association. Started marathon running in 2004 and triathlon in 2007. Until now I have completed more than 25 Ironman races all over the world. As a member of the national age group team I started at all distances at the European and World Championships.


Description of Dirk Neumann

I was never a pro triathlete. Probably that is the reason why it is easier for me to understand the problems of the age group athlete who started Triathlon in their later years. One of my biggest talents is to find the individual technique that fits for each athlete and.helping them to reach their goal. I learned all the standard training methods and practice this inside and out: with less success and less happiness. In 2015 I joined the squad of Brett Sutton. Day ZERO started. Brett showed me a way to have much more fun in doing what I love. I followed the squad to the best places in the world. I tralned every day with the pros and learned more about Triathlon than you can not find in any book. For me it is a privilege to be part of the squad and I am thankful to give my expierence to other athletes. For many weeks I joined Brett 'the doc' Sutton on deck at the camps in Frankfurt, St.Moritz, Gran Canaria, JeJu island and Mallorca as part of completing the Trisutto Coaching Certification. In 2017 I coached my first camps on the beautiful island of Mallorca. In future this will be my main camp location in spring and autum for coaching the Trisutto philosophy and Total Body Force Method.

Why do you work with Trisutto?

My Goal... ...is share my expierence to other athletes. No matter how old they are or as late they started with our wonderful sport: Triathlon. This I do with passion, joy and enthusiasm. So every athlete is able to reach his /her personal goals.

Mallorca, Spain $399 USD

Dirk mallorca d

Mallorca Training Camp


Coach: Dirk Neumann

Join Trisutto Coach, Dirk Neumann for individual swim, ride and run coaching in Puerto Pollensa, Mallorca. During the camp you will receive advice during workouts on all areas of triathlon, with op...

19 Mar 2018 - 24 Mar 2018


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Mallorca, Spain $399 USD

Dirk mallorca a

Mallorca Training Camp


Coach: Dirk Neumann

Join Trisutto Coach, Dirk Neumann for individual swim, ride and run coaching in Puerto Pollensa, Mallorca. During the camp you will receive advice during workouts on all areas of triathlon, with op...

02 Apr 2018 - 07 Apr 2018


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Mallorca, Spain $399 USD

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Mallorca Training Camp


Coach: Dirk Neumann

Join Trisutto Coach, Dirk Neumann for individual swim, ride and run coaching in Puerto Pollensa, Mallorca. During the camp you will receive advice during workouts on all areas of triathlon, with op...

09 Apr 2018 - 14 Apr 2018


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Mallorca, Spain $399 USD

Dirk mallorca e

Mallorca Training Camp


Coach: Dirk Neumann

Join Trisutto Coach, Dirk Neumann for individual swim, ride and run coaching in Puerto Pollensa, Mallorca. During the camp you will receive advice during workouts on all areas of triathlon, with op...

16 Apr 2018 - 21 Apr 2018


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Mallorca, Spain $399 USD

Dirk mallorca a

Mallorca Training Camp


Coach: Dirk Neumann

Join Trisutto Coach, Dirk Neumann for individual swim, ride and run coaching in Puerto Pollensa, Mallorca. During the camp you will receive advice during workouts on all areas of triathlon, with op...

23 Apr 2018 - 28 Apr 2018


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Mallorca, Spain $399 USD

Dirk mallorca d

Mallorca Training Camp


Coach: Dirk Neumann

Join Trisutto Coach, Dirk Neumann for individual swim, ride and run coaching in Puerto Pollensa, Mallorca. During the camp you will receive advice during workouts on all areas of triathlon, with op...

30 Apr 2018 - 05 May 2018


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Mallorca, Spain $399 USD

Dirk mallorca b

Mallorca Training Camp


Coach: Dirk Neumann

Join Trisutto Coach, Dirk Neumann for individual swim, ride and run coaching in Puerto Pollensa, Mallorca. During the camp you will receive advice during workouts on all areas of triathlon, with op...

07 May 2018 - 12 May 2018


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Magnar Fjeldheim (20:12:45) : rediger
Me var på vår første camp nå i oktober og var imponert over et bra opplegg!
Me startet dagen med svømmetrening og god frukost, sykkeløkt intervall og sykkeltur med innlagt kaffepause.Jogging på stranden.Takker for ei fin veke,dyktige trener me god personleg oppfølging,godt miljø.Kommer snart igjen.Takk for oss! Helsing Magnar og Marit

29 Oct 17

Linni Tiller
Oct 21

Da har jeg vært en uke på Mallorca på tri-camp med Kristin Lie og Dirk Neumann; og hvilken inspirerende uke! Jeg har blitt introdusert til en ganske så annerledes måte å svømme på. Dirk og Kristin bygger på Brett Suttons «filosofi" til svømming for triatleter. Hans tilnærming er at en triatlet som skal svømme fire kilometer må svømme på en annen måten enn en svømmer som skal konkurrerer på 50-200 meter. Og det som var like viktig for meg: Suttons mener at det er stor forskjell på å lære de som starter med svømming som voksne en god svømmeteknikk, og på de som starter som barn/unge. Vi voksne har ikke samme evnen til å lære komplisert teknikk som de som startet som barn/unge. Og ikke minst: det er store fysiske forskjeller på kvinner og menn som også medfører at det kan være smart å ha litt forskjellig teknikk.

Kristin og Dirk hadde en tri-camp hvor de med stor entusiasme og sjarm formidlet og instruerte svømme teknikken til Sutton. Samtidig fikk vi lagt opp detaljerte sykkel- og løpe-økter med varierende intensitet og lengde. Dirk og Kristin var med hele tiden og instruerte, oppmuntret og fikk oss til å føle oss som «super-atleter».

29 Oct 17

After years without doing any sports I started with triathlon in my early thirties. In the context of my possibilities I had huge improvement in the first two years in the sport. But then I stacked at the same level the next two years. I lost the fun of this beautiful sport and was about to stop doing triathlon.

Fortunately my wife persuaded me to join a trisutto camp with Dirk what was the best thing that could have happened in my “triathlon life”. Training camp was completely different to the camps I knew. I had incredible fun.

While the “classic” camps I know are cycling camps with a little swim and run the trisutto camps are really triathlon camps. All three disciplines getting the same attention. Dirk is not a swimming or running coach. He is a triathlon coach. He does not teach to swim like Michael Phelps or run like Haile Gebrselassie. He teach the technic which fits me and not the technic which is practiced by the best athletes in the world.

Training was challenging but did not kill me. I often was ill after camps as I did too much. Dirk found the perfect mix of exercise and recovery. We were athletes of all levels, from a very ambitious age grouper to a latecomer like me and my wife. Nevertheless all trainings sessions were held together and Dirk adjusted it to each athlete’s individual performance capacity and fatigue.

We also learnt a lot about the trainings philosophy of trisutto. Not in the classic lecture format but in a relaxed atmosphere during breakfast in the sun or at one of the best cafés of Mallorca. Be sure Dirk knows them all. He is always willing to give you advice and share his knowledge. You quickly notice that he loves what he do.

Hoposa Hotel is the best training spot you can imagine. It offers everything which the triathletes heart desire. One thing is certain: I will definitely be back next year!

08 Dec 17
$149 Basic Coaching
  • Customised training plan (4 weeks)
  • Weekly e-mails to your coach
  • Fortnightly adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering and race execution
  • 5% discount on all Trisutto.com training camps
$249 Personal Coaching
  • Weekly fully personalised training plan
  • Unlimited email communication with your coach
  • Unlimited adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering and race execution
  • 10% discount to all Trisutto.com training camps
$399 Premium Coaching
  • Weekly fully personalised training plan
  • Unlimited email communication with your coach
  • Weekly Skype meeting to discuss training
  • Unlimited adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering and race execution
  • 20% discount to all Trisutto.com training camps
  • 10% discount on Trisutto.com training apparel
$749 Platinum Coaching
  • Weekly fully personalised training plan
  • Unlimited email communication with your coach
  • Weekly Skype meeting to discuss training
  • Program reviewed fortnightly by Senior Trisutto.com coaches
  • Unlimited adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering and race execution
  • 50% discount to all Trisutto.com training camps
  • 20% discount on Trisutto.com training apparel
  • Minimum commitment 3 months

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I discovered the world of sports in general and soon after triathlon relatively late in my middle age. I found it to be the perfect balancing component to a sustainable working and family life. The...


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Kristin Lie

Pro athlete from Norway living in Paradise. Norwegian champion XX times and hopefully I have not done my best race yet.. I love the sport triathlon! Enjoying helping others to become a better ...


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Zug, Switzerland

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Vitaly Zmetnyy

From the very first training triathlon makes me happier. On my way I have also found out that people of iron have big hearts. A beginner with a dream.  One day see you in Kona.


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