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Paphos Camp

Images of Paphos Camp

Camp Information

Location

Cyprus, Paphos

Date

09 Apr 2018 - 14 Apr 2018

Price

$699 USD

Languages

English and English

Rating

This camp has no reviews yet!

Participants

20

Coaches
Brett Sutton
Robbie Haywood

Liability Waiver

Before joining our camp please download and sign our Accident and Liability Waiver. Download it here.

Description of Paphos Camp

Improve your performance at one of the most exotic triathlon destinations in the world.

Join Trisutto Head Coach, Brett Sutton, and Coaching Director Robbie Haywood at our Paphos, Cyprus base, Aliathon Holiday Village. The one week camp will provide you with personalised coaching suited to Olympics distance through to long course athletes. You’ll get individual advice on swim, bike and run while applying Trisutto.com training methods to improve your performance.

This camp is perfect for athletes who have raced the Paphos Triathlon (15th April). There is an emphasis on learning, with workouts being tailored to each athlete.

Attendance to the camp is strictly limited and will sell out.

Agenda for Paphos Camp

During the camp you will get individual advice on swim, bike and run techniques, while applying the Trisutto.com training methods to improve your performance.

No two camps are the same but a typical camp will include 18-22 hours of training across all three disciplines Aspects that are covered over the week are:

  • Training philosophy: Learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
  • Swim training: Techniques for the individual athlete, use of swim tools, stroke correction.
  • Bike training: Positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
  • Run training: Technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
  • Triathlon: Integration of swim, bike and run into the one training approach.
  • Stretching: Massage, warm up and warm downs.

Monday
Athletes do their own easy run.
8:30am lecture, ‘What is Triathlon’ by Brett Sutton.
11am swim training
3pm - Bike easy ride

Tuesday
Athletes do their own easy run.
10.30am Run on athletics track
1:30pm Lecture on swimming by Brett Sutton.
4pm - Athletes own choice of workout

Wednesday
7:30am Swim
11AM Bike Intervals or hill repeats

3pm - Second bike, either longer time trial efforts, or easy ride depending on athlete fatigue

Thursday
Long run before breakfast.
10:30am Lecture on cycling for Triathlon by Brett Sutton.

Afternoon - athlete own time.
Evening - meet for a team dinner

Friday
7:30am swim
11am Lecture on running for Triathlon by Brett Sutton.
2pm - Long bike workout

Saturday
7:30am swim
10:30 am Bike / run brick workout
Camp close

Location and Accommodation

All training will be conducted at Aliathon Holiday Village, making use of their facilities and central location that is ideal for families with activity programs, options for half board accommodation, and 5 outdoor pools.

Booking for accommodation need to be made separately through Nikol Loannou from Mokapot Productions. Mokapot provide a variety of package options which include:

  • Airport Transfers
  • Accommodation
  • Half-board Catering
  • On Road Support
  • On Road Nutrition
  • Pool Sessions
  • Running Track Sessions
  • Insurance

To book and view accommodation options click here

What's included?

  • All swim, bike and run coaching
  • Pre-camp questionnaire
  • Unlimited access to coaches during the camp

St. Moritz, Switzerland

Brett profile

Brett Sutton

A career coach of excellence, with more than 40 years experience. Known for success in Triathlon coaching, however has trained athletes to national championships in seven different sports. In ...

Executives Professionals Elite AG Athletes AG Athletes


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Sunshine Coast, Australia

Robbie profile

Robbie Haywood

On a daily basis I get to work with our fabulous group of Trisutto coaches, age group and professional athletes. As the first point of contact for enquiries at Trisutto / TBF Coaching I never kn...

Executives Elite AG Athletes Professionals AG Athletes


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