Damrun 2

Lexington 27 - 28 January 2018

Images of Lexington 27 - 28 January 2018

Camp Information

Location

USA, Lexington, South Carolina

Date

27 Jan 2018 - 28 Jan 2018

Price

$149 USD

Languages

English

Rating

This camp has no reviews yet!

Participants

12

Coaches
Robert Taylor

Liability Waiver

Before joining our camp please download and sign our Accident and Liability Waiver. Download it here.

Description of Lexington 27 - 28 January 2018

Great way to kick off the 2018 training season
US Spring Ironman and 70.3 season will kick off in April
Opportunity to learn Trisutto methods early enough to incorporate into 2018 training

Centrally located in the Southeastern US
Winter weather conducive to outdoor training
Great training facilities
Quiet rural roads available for riding on your own

Agenda for Lexington 27 - 28 January 2018

Focusing on the fundamental principles of the Trisutto method that can make an immediate improvement in performance.

Emphasizing the importance of incorporating the proper training methods with fundamental principles in order to maximize effectiveness

Saturday – January 27
AM: Run workout at track with instruction and feedback
Noon: Swim workout with instruction and feedback
PM: Optional bike on your own

Sunday – January 28
AM: Bike/Run Brick workout at the track
Noon: Swim workout with instruction and feedback
PM: Closing Remarks/Q and A

Location and Accommodation

Comfort Suites
325 West Main St.
Lexington, SC 29072
Ph. (803) 996-2000
https://www.choicehotels.com/south-carolina/lexington/comfort-suites-hotels/sc304?source=gyxt

Quality Inn and Suites
328 West Main St.
Lexington, SC 29072
Ph. (803) 359-3099
https://www.choicehotels.com/south-carolina/lexington/quality-inn-hotels/sc081?source=gyxt

Getting to the Camp

Flying: (closest main airport)
Columbia Metropolitan Airport
Columbia, SC (20 minute drive)

Driving/Train:
Venues are easily accessible via I-20 and I-26

Transfers from Airport:
Rental Cars available at airport
Uber, taxi

Nearby Bike Shops
South Lake Cycles
(Mobile Bike Service)
Ph. (803) 781-1121
http://www.southlakecycles.net/

Bike Hire Available with enough advance notice

What's included?

For more information about the camps, travel and the accommodation please contact robert@trisutto.com

Lexington, South Carolina, United States of America

Konacoach 2 e1508466962870

Robert Taylor

I have been involved in the sport of triathlon as an athlete and coach for over 32 years. I have competed in more than 30 Ironman distances races, while qualifying for, and participating in multipl...

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