Sands beach

Lanzarote Training Camp

Images of Lanzarote Training Camp

Camp Information

Location

Spain, Lanzarote

Date

01 Sep 2017 - 10 Sep 2017

Price

$699 USD

Languages

English and English

Rating

This camp has no reviews yet!

Participants

20

Coaches
Brett Sutton
Bella Bayliss

Liability Waiver

Before joining our camp please download and sign our Accident and Liability Waiver. Download it here.

Description of Lanzarote Training Camp

An intensive training camp for those looking for elite level training in preparation for the Ironman World Championship in Kona.

Join Trisutto.com Head Coach, Brett Sutton and leading Ironman Coach Bella Bayliss for specific swim, ride and run coaching in Sands Beach, Lanzarote. During the camp you will receive advice during workouts on your swim, bike and run technique, with opportunities to ask questions throughout.

This camp is aimed at Professional triathletes and top end age-groupers, the training will be intensive and aimed at those who regularly train multiple times per day (+20 hours per week). This camp will ensure you are in the best form for the Ironman World Championships in October.

Agenda for Lanzarote Training Camp

During the camp you will get individual advice on swim, bike and run techniques, while applying the Trisutto.com training methods to improve your performance. No two camps are the same, but a typical camp will include 18-22 hours of training across all three disciplines.

Aspects that are covered during the camp are:
* Training philosophy –  learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
* Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
* Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
* Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
* Triathlon – integration of swim, bike and run into the one training approach.
* Stretching – massage, warm up and warm downs.
* Injuries – prevention, treatment, athlete mentality and training around or through them.
* Race execution – strategy for the individual athlete and season goals.

Location and Accommodation

All training will be conducted at Sands Beach Resort, Lanzarote, making use of their facilities and central location.

Those attending the camp receive a discount for the accommodation.

What's included?

  • All swim, bike and run coaching
  • Pre-camp questionnaire
  • Unlimited access coaches on camp.

St. Moritz, Switzerland

Brett profile

Brett Sutton

A career coach of excellence, with more than 40 years experience. Known for success in Triathlon coaching, however has trained athletes to national championships in seven different sports. In ...

Executives Professionals Elite AG Athletes AG Athletes


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Lanzarote, Spain

Bella bayliss trisuttoprofilepic

Bella Bayliss

Stephen and Bella Bayliss are Britain's most successful Ironman Couple holding a combined 20 Ironman titles and a World ITU Championship. As the Head Coach of Tri Activ Lanzarote Bella now leads a ...

Professionals Elite AG Athletes AG Athletes


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